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You're a highly sensitive person and you are made up of Physical, Mental, Emotional and Spiritual components. 1. When you were young you were not equipped to alter what happened to you. It was not an indicator of what you could handle. Those were experiences to teach you how capable you were at handling trauma. You have survived and you are strong. 2. Your body is a teacher to advise you on cause and effect. Choices made to the wrong will make you feel bad. Choices to the right will make you feel great. Does your body react negatively to many of the choices you have made thus far? 3. The thoughts you have about hurting the people who have harmed you bring more of the same into your life. Your mind is very powerful. It will create what you think about. Keep your thoughts on the positive. Have your mind work for you not against you. 4. The beliefs you have about yourself will determine how high you can fly. Monitor your self-talk to determine what your beliefs are. Change your beliefs about yourself and your abilities to the positive. Nothing is out of reach if you believe it to be so. 5. When you are emotionally overwhelmed it seems like your day is done. Yet every time it happens you carry on. Your sensitive self is being exercised to be able to take on more. With control you will be able to handle more than you know. 6. Your emotional stability is dependent on having security. Without security a sensitive person is like a fish out of water. Drying up, gasping for air. Most sensitive people did not have a secure home life. If you did not, what do you need to feel it now? 7. You have been entrusted with the ability to read people. If you are too open you will be overwhelmed by it. This is a fabulous benefit to you and will give you an ability to heal. Mastering this ability will make you a more powerful person. 8. You have a special connection to the spirit world. Although everyone can access a higher power, you can communicate with it. You are gifted with this ability for a very good reason. Listen well to the subtle clues that spirit speaks to you. It will be healing for you. 9. Mistakes in life are necessary for growth. They are simply learning experiences. You are here to learn and without errors you would not learn anything new. Enjoy them and have fun with them. You grow wiser with each new experience. 10. I have heard it says in the bible that the meek will inherit the earth. I believe the meek are the highly sensitive people. If you are sensitive you have a very big role to play. Are you hiding out from life? Are you ready to jump in with both feet? Successful Sensitive people express their Physical, Mental, Emotional and Spiritual selves freely.
Article Source: http://www.ezine-directory.info
About The Author: Glenn Smith is and INFJ personality type. He has practiced meditation and personal development for over thirty years. His site Sensitive Self Help is dedicated to helping stressed highly sensitive people find success in life. If you wish to be on his mailing list, send a blank email with SMILE in the subject line to: glenn@sensitiveselfhelp.com
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