Home | Health & Fitness | Acne
Acne is something neither of my parents told me about, yet they both went through their teens, with acne problems of their own. I truly wished, they both would have had a talk with me before I became the scourge of the universe. Well, they did talk to my about my zit situation. But what they told me didn't offer much comfort. I didn't have much faith in ever getting rid of my acne. It's actually quite sad; I had to try to find out what to do for myself, what my parents never discovered. Acne is a condition that hits most teens at some point. This is Mother Nature's way of saying, "You are hormonally changing into an adult". Our hormones begin to affect the oils that secrete from our sweat glands. It is oily and loaded with bacteria, that our bodies find; less than inviting. Our skin pores on our faces, shoulders, backs, and necks get clogged up with this bacteria and dead skin cells. This will cause pimples, as a reaction to the hormonal change. This is what is referred to as acne. Here are a few tips to help you. 1. Don't believe the hype about the acne products. Since the drugstore is right down the street, you will probably go there to try to find some acne treatments. Unfortunately a lot of the acne treatments you get over the counter are very bad quality. Some work, some don't. Firstly, look at the active ingredients. Of course there are a lot of brilliant products what will work; you just have to know what you are looking for. If there is a 'caution' label on the product, which says it might cause irritation on the skin; you might want to think twice. There are other products that are easier on your skin, that really do work. 2. Don't pop or scrub the zits. If you are in the habit of daily scrubbing your face red, stop it immediately. You will only cause irritation to the acne area, and could spread the infection even more. Popping pimples is also a no-no. This will also spread the bacteria even more, and impact your skin pores that are already infected. Your pimples will pop when they are ready. It doesn't matter how badly you want to pop your itchy zits, leave them be until they pop in their own time. If you leave them you will not impact the pore, and you will prevent from causing even more swelling and infection. 3. Lifestyle change Your body is an organic processor; what you put into it comes out of it. When you are ingesting a bag of potato chips, this food is already processed. Your body does not have to work very hard at breaking the processed potato chips down and digest this food source. Your body is trying to eliminate the oily hormonal mess that is going on. If you eat healthier you will help your body on the way. You will see the results in less acne. 4. Try the miracle cures, before seeing a dermatologist. A dermatologist is usually the last resort to fighting the acne battle, on your own. Today, there are a few miracle cures for curing acne quick, that you have been seeing on the TV commercials. By all means, try a few of them. Nothing lost, nothing gained. If some of these work, then God Bless you! If not, it's time to visit a dermatologist.
Article Source: http://www.ezine-directory.info
For more acne tips you can visit my site at: www.acnefree.4smartsurfers.com and download a FREE Copy of the amazing new report that will show you exactly how to get rid of your acne.
Please Rate this Article
5 out of 54 out of 53 out of 52 out of 51 out of 5
Not yet Rated
